Orthopedic Treatments
Elbow Treatment Expertise
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Tennis elbow
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Golfer's elbow
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Nerve entrapment
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Biceps tendon rupture
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Rehabilitation from elbow surgery
Hand & Wrist
Treatment Expertise
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Fractures of the hand and wrist
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Carpal tunnel, radial tunnel and ulnar tunnel
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Rheumatoid and osteoarthritis
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Tendon injuries and tendonitis
Foot & Ankle
Treatment Expertise
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Ankle & foot sprain/strain
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Foot & ankle fractures
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Plantar fasciitis
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Tendonitis & tendon repairs
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Bunionectomies
Neurological Rehabilitation
Neurological Rehabilitation Expertise
​We will work with you to address neurological and neuromuscular disorders that often result in muscle weakness, paralysis, poor balance, inability to ambulate, and loss of function independence.
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Our expertise includes:
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Multiple-sclerosis
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Parkinson's disease
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Stroke
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Traumatic brain injuries
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Balance disorders / vestibular rehabilitation
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Post-polio syndrome
Lymphedema and Breast Cancer Management
Our goal with our breast cancer management and oncology rehabilitation programs is to help cancer patients and survivors restore their physical abilities. Physical therapy can help prevent loss of endurance and cancer related fatigue during your cancer treatment, and can help get you back to the activities and life you lived prior to your diagnosis.
Custom Bike Fitting
Who Would Benefit from a Custom Bike Fit?
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Beginner cyclist
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High level cyclist
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Cyclist aiming for both comfort and maximizing performance
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Anyone struggling with injury or pain
What is Involved
in a Custom Bike Fit?
We will make changes to your bike to allow for optimum efficiency and power production as well as reduce the pain you may be experiencing on the bike.
We will start with a thorough review of musculoskeletal complaints, history of injury, fitness level, and cycling goals.
Next, a physical examination of joint range-of-motion, strength testing, and functional testing will be performed. Your body is then matched to the fit of the bike.​
Physical Fitness
Equally important to the way you and your bike fit together is your own physical fitness.
Good flexibility of the hamstrings, quadriceps, and gluteal muscles is crucial because they generate the majority of pedaling force.
Proper stretching, balance, and strengthening exercises will help with coordination of bicycling-related skills such as pedaling and maneuvering the bicycle.
Personal Training
Looking for help reaching your personal fitness goals?
Give us a call today to learn more about our one-o-one Personal Training pricing and packages!
