Apr 19Physical Therapy for Young AthletesSports are a fantastic way for kids to build relationships, strategy skills, strength, endurance, and so much more! However, it's...
Mar 17 4 Tips for Pain-Free GardeningSpring has arrived! With warmer and longer days quickly approaching, many of us are more motivated to spend our time outdoors and in our...
Feb 10Have a Heart Healthy Valentine's Day! Protect your heart, and the hearts of those you love! February is American Heart Month, and this Valentine's Day, we think that the best...
Dec 9, 2021We're Celebrating 16 Years!Here at Active Life Physical Therapy, we are ringing in the holiday season with enthusiasm. We’ve decorated our clinic from top to...
Nov 4, 2021Happy Halloween!As has become our tradition, our staff recently competed in our 2021 Annual Halloween Costume Contest! After tallying the votes cast both...
Nov 9, 2020Active AutumnHappy Fall! Here at Active Life Physical Therapy, we are enjoying the changing seasons and looking forward to the holidays! Halloween is...
Apr 22, 2020Active IsolationOne of the primary difficulties for Physical Therapy patients right now is staying active during the current widespread isolation
Dec 31, 2019Your 2020 fitness goals and PT!Happy New Year! When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and...
Dec 31, 2019Preventing Falls Year RoundEvery year one in four people over the age of 65 falls. That means that millions of adults fall every year, and 1 in 5 of those falls...
Nov 26, 2019Holiday Happenings!Check out what our providers are excited about this holiday season, and to vote on their Holiday Doors!
Nov 25, 2019Traveling this Holiday Season?The joys of traveling to see family can be overshadowed by the ‘pain’ of hauling excessive luggage, sleeping in a different bed and...
Oct 31, 2019 Happy Halloween 2019!From your team here at Active Life Physical Therapy! Congratulations to Ivy as Mary Poppins for winning our 2nd Annual Costume Contest!...
Oct 31, 2019Do You Know Your Movement Vital Signs?Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and risk...
Oct 31, 2019Get Back Into BalanceYour physical therapist can play a big role in helping you maintain or improve your balance as you age. Unfortunately, falls are becoming...
Jan 21, 2019Why Am I Having Back Pain? Is the source of your low back pain a mystery? You’re not alone: Nine out of 10 patients don't know the primary cause of their back pain....
Jan 14, 2019Yearly Physical Therapy Visits are Just as Important as Annual Cholesterol TestsYou know the drill: During your annual visit, your primary care physician will order a cholesterol test. Combined with an assessment of...